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February 28, 2019

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Parents in Trinidad and Tobago are encouraged to learn the signs of trouble for Better Hearing & Speech Month.

With speech and language disorders ranking among the most common disabilities in children, parents and caregivers are encouraged to learn the signs—and seek an...

April 30, 2019

When my son was approaching the recommended age to begin solids, I began researching various baby foods and recipes.  When perusing the baby-food aisle, at various supermarkets, I noticed that some of the most simple purees have unnecessary ingredients and of course, t...

March 7, 2019

Dear fellow Mummies,

'You can only love your children as much as you love yourself'. 

I came across this quote while preparing for an online self love webinar that I was hosting last month. This is a truly profound statement that many of us mothers have never really co...

February 28, 2019

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people tend to ask new parents is "How are they sleeping?" Unfortunately, the answer is usually "Not well." As any bleary-eyed parent will attest, it is one of the most difficult challen...

February 17, 2019

There is always at least one picky eater in the family. With a picky eater, mealtimes can seem more like a battle than a relaxing way to spend time with your family. If battling over vegetables has pushed you too far, don’t give up just yet. With these tips, your picky...

January 14, 2019

So you have been invited to a Baby Shower and the all important question (other than what to wear) is what should you get the mum to be. Now you can be like most others and give clothing, I mean who can resist those tiny onesies! But if you are willing to venture out o...

December 12, 2018

That right there might be the single most common question new parents ask.

Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold.

Well, the truth is that...

November 27, 2018

Nowadays, we eat more food away from home, compared to our grandparents’ generation, which is unfortunate because there are many benefits of home cooking and family meal time.

As new moms, we start off being very careful as to what we feed our babies, introducing one ve...

October 31, 2018

Even though it’s Halloween, Mummy’s Thumb has nothing to do with Halloween or an Egyptian tomb or Tom Cruise, unfortunately…but it is kind of scary! Did you know that simply lifting your sweet bundle of joy can cause you injury?!  

Medically termed, De Quervain’s syndro...

October 23, 2018

It’s Christmas time again, and I am beyond excited! Yes I am one of those insane Christmas people (even before I had kids) who start planning and celebrating way before other normal people do.  I love changing my decoration themes, I love wrapping presents in interesti...

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